Dr. Carolina Castanos Blog

If your family is facing a hard time – whether it’s from anger, stress, or grief – family counseling can help to make a difference.  It can help married couples, kids, or family members learn to better communicate better and work through conflicts.  Counseling sessions are led by a specialist family therapist. It could be a psychologist or couple counselor or therapist. How Can Family Therapy Help? The family problem can affect all the family members live in every place. It can affect you and your loved ones might notice trouble in the office, at school and regularly talking with other people. Once you realized that the family issue is too big and you can’t handle it. Maybe it’s time to see a specialist family therapist. Who can help you to find the right way to manage conflicts, challenges, and struggles. Read More: Family Therapy Austin Family therapists can help with these issues. Conflicts between members Addiction to substance abuse Mental illness of family a member Finan...

 Couples learn earlier before, during, and after the wedding ceremony that marriage life is not as easy as they thought. For spending a perfect marriage, life required hard work and commitment. After a joyful honeymoon period, Couples often realize that they are not compatible as they previously thought or they face such an issue which they never thought. What Is Marriage Counseling? Couple therapy or marriage counseling is a kind of counseling. It’s focused on relationships or marriage. Couple counselor is usually (Licensed Marriage and Family Therapists). And they are also trained to diagnose their problem and do work on solutions. Couples counseling is a better and safest place for couples to hash things out – To talk about what is on their minds. Communication is the best key when we try to solve marriage issues and problems. Marriage counseling is the best way to improve communication skills and it is the best way to increase mutual understanding. Read More:  Marriage And...

  If you are feeling lonely and depressed, there are ways to manage this psychological and emotional problem. Many people at some point in their life feel miserable and lonely and it's normal to feel like that especially after undergoing disappointment or any event in life that is related to relationships. Losing a friend or a relative is a cause of many to feel down mentally and alone. Complications in an essential relationship with a spouse, kid, parent or friend may also leave one feeling extremely lonely. Mistakes and divorce might cause someone to feel. While these are issues that may bring on term melancholy and cause anyone to feel hurt, a lot of people can deal with and climb from these chasms of darkness that are psychological.  Read More: Mental Health Austin The healing power of time and channels of support may help bring a person back. There are people who feel depressed regardless of changes enjoying support from family and friends, and time. In case you've reache...

Relationship therapy and couples therapy are the same only the name is different. It’s important when a two-person in a relationship to come together, in a safe environment, they build their healthy bond. If you are looking to rebuild your love, emotional healing so a couple of therapy can play a main role in this. Dr. Carolina Castanos is the best couple therapist in Austin . The challenge of improving or repairing a relationship which seems to be failing is. It starts with the eye. Arguments start to occur more often. When things were going smoothly, Issues that could have seemed trivial, looked to expand to massive proportions. The feeling of not being heard rather than being understood dominates. While it is not clear what begins the connection issues, all mixtures of defending, pursuing, and withdrawing appear to have a life of their own. The source of the problem is forgotten and every person initiates and becomes a victim of the blame game. A lot of the time find themselves fac...

It is very common to have a question about Couple counseling and what you expect about it.  Here is the most common question about counseling that I hear.  Please have read below. How can someone outside my relationship really help me? That is a true or valid question. However, Nowadays couples who have been together for some time and they work with certain patterns and without any realizing it. Having a Counselor can help to understand what they really expect from his relationship and what is really happening in Relationship. Here's an example. In the case of any relationship, the male partner felt that his voice was not heard in his relationship. However, his male partner felt put down. normally observing them only the one min talk certain patterns became obvious. When The man asked for his partner he looked at her but she looked at the floor. He also did the vast majority of the talking, but She talks very little. by the few suggestions that his wife looked at him when the...

Substance abuse issues are old, implying that treatment is basic so as to recover. An important part of recovery involves individual and family therapy . Among the numerous advantages of family therapy, one is that it helps all individuals or family members to heal from the scars of alcoholic addiction. Substance misuse and mental health issues are family illnesses, and, unfortunately, both are common in the United States. 2.7% of Americans ages 12 or more are established to meet the measures for a substance abuse issue every year, while 10% of Americans will experience a substance abuse issue in the course of their life. While addiction is common,  with 46% of Americans having a fast friend or adored one who has or had a substance abuse problem, only 25% reach out to for help. Also Read: Therapy for Couples Near Me in Austin What is Addiction? Addiction is a serious mental health issue that makes you impulsively abuse medications and liquor in spite of rehashed negative consequenc...

Some people think premarital counseling is only for certain couples. They think that counseling is important for those couples who face relationship issues. Dr. Carolina is a psychologist who specializes in premarital counseling, newly married, couple counseling & Emdr therapist. Any couple can take advantage of premarital counseling. It can help a couple who live together in a live-in relationship who have newly married and those people who are thinking of getting a wedding. Said Dr. Carolina Castanos LMFTA, a psychotherapist who specializes in premarital counseling. She suggested thinking that a Relationship like a machine. It needs regular maintenance for running well. Read Also:  Best Counseling Austin Here are Some Benefits of Premarital Counseling According to the Therapists Who Help Real Couples Through it. Know to Each Other in a Better Manner  Mostly couples think that you know more about their partner but it's not true. you might know everything about your partne...